Hot Hatha Teacher Training January 2017
Hot Hatha Teacher Training is happening NOW! This is a great opportunity to learn how to become a yoga teacher or just learn more about yoga! Check out our Teacher Training page to find all the details for future trainings.
Weekend Exploration into Asana w/ Taylor Ring
March 24th - 26th
Taylor has a special place in his heart for the Fusion practice. As a blend of the two styles he has studied most extensively: Hatha and Ashtanga. Utilizing the intelligence of both sequences to create a fun and safe environment for your asana practice to grow.
Sunday 10 am Fusion Camas
Chakra Meditation w/ Phillip Chavez
Sunday April 9th 4 pm
$25 per person
Earth star activation and Twelve Chakra mediation.
Everyone will receive a velvet cloth gem bag with a Black Tourmaline and a Blue Kyanite. The class will cover the use of breath in meditation along with creative visualaztion. I will introduce how to activate the earth star, as well as the twelve chakras.
Yoga Strength & Conditioning
M/W/F 9 am
T/TH 11 am
Mala's & Mimosa's
Sunday June 11th
9:30 - Pricing details coming soon...
We will be making beautiful Mala necklaces and enjoying mimosa's on a wonderful Sunday morning. We will have a few options for beads. Details on how to select beads will come soon!
Hot Power Teacher Training coming July 2017!!!
stay tuned for details...
New classes and workshops coming soon!
Backbends and Twisting workshop!
Hip Opening workshop!
Shoulder Strength and Stretch course!
Led Ashtanga Primary Series!
Yoga Prescription for Healing course!
Weekend Classes & Workshops w/ Beach Yoga Girl Kerri Verna!
September 29th & 30th
Salmon Creek Studio
***space is VERY limited please sign up in advance***
90 Minutes - Kerri Verna will take you through her 90 minute Power Vinyasa Flow class that she teaches at her local beach. This class includes elements taken from her love of all forms of Yoga. Designed to help you strengthen and stretch the body as well as build your endurance through Vinyasa sequencing. All levels are welcome and will feel comfortable in this class. $40 per person
2.5 hours - In this workshop Kerri will teach you how to strengthen and engage the core in your yoga practice. She will share all her tips and tricks to unlocking the strength of the core for all types of inversions like headstand, forearm balance and handstands. Kerri’s light-hearted approach to advanced asana postures will inspire you to try things you thought you would never do. Please bring pencil and notebook to this workshop. All levels are welcome to attend this workshop. $55 per person
2.5 hours - Do you want to gain strength and flexibility in your practice? In this workshop, Kerri will teach you her training drills and flexibility secrets that she uses - beyond the scope of her yoga practice - to help you gain strength and flexibility in your entire body. You will learn simple, unique, & effective exercises that will make you stronger and more flexible for difficult postures such as backbends, forward bends and keys to learning inversions. Please bring pencil and notebook to this workshop. Learn to be STRONG and BENDY! Open to all levels of practitioners. $55 per person
*click individual class title to choose individual sessions