About Us

Flow Hot Yoga is the only hot yoga studio in Vancouver, WA that provides health, wellness, and physical & mental challenges in just 60 sweaty minutes. Come join us for class, health, peace, freedom and a beautiful community.

Give us a try we are different than your typical Hot Yoga studio. We have the most supportive and great yoga community around, we provide hands on adjustments, catered modifications to fit your specific needs, supportive and clean space (no carpet!), and all of our instructors are Yoga Alliance certified and are always working to continue their yoga education to provide you the best instruction around!

 

Why Hot Yoga?
 
- Reduces STRESS
- Improves flexibility
- Eases Depression
- Big Cardio Boost
- Great for the skin
- Builds strength in muscles and joints
- Increased Bone Density
- Calorie Burn!!!
 
Updated COVID Studio Guidelines
*Please read before coming to the studio for class
 
With the approval of Phase 2 we can now offer classes with a maximum of 5 students. We ask that you maintain patience with us when it comes to scheduling and class availability. There will be a 2 person Waitlist for all classes and we will notify you via e-mail & phone at least 30 minutes before class if you are able to get into the class. Remember this is temporary, after 3 weeks the county can apply for Phase 3 and that will open our classes up to 12 participants per class.
 
We have quite a few new guidelines to follow to maintain cleanliness and safety for all of you and our instructors. Please carefully read the following new protocols and if you have any issues or concerns you can contact Jackie at flow.vancouver@gmail.com
 
Before Class
- pre-registration is required for all classes 
- the studio will open 10 minutes before each class
- no shows or cancellations within 2 hours before the start of class will be charged a $15 cancellation fee
-currently please only book 1 class per day
- you must update all contact information in your account prior to returning
 (includes: phone number, email, and home address) 
- we are currently only accepting credit card payments, we cannot take cash at this time 
- please stay home if you have a fever, cough or any flu-like symptoms 
- if you need to resume your membership please contact us before coming into class
 
Lobby Rules
- Masks are required to enter the building and must be worn in the lobby
*if you do not have a mask we have them available for $3
- please maintain 6 ft distancing between everyone in the space
- only 1 person allowed at the Front Desk at a time
- if at all possible please try and use the restroom before you come to the studio
*if you do use the restroom please inform the instructor so they can wipe down the surfaces 
- showers, mat rentals and all props are currently unavailable
- when you arrive please verbally check in and use the hand sanitizer that is available on the Front Desk 
- please place all shoes on black floor mat upon entering
 
During Class
- stay on your mat at all times
- we have marked the floors with an X please put the top of your mat to line up with the X
- there will be no physical adjustments at this time. if you need help or have a specific question please ask the instructor before or after class
 
After Class
- as you exit class please wear your mask and be mindful of others by limiting time in the lobby
- please wipe up around your area

 

 

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