Upcoming Events

6 week Pranayama course with Ken 

Salmon Creek Studio

Tuesday's 5 pm & Thursday's 7 pm

August 6th - September 12th

This class is all about the breath, learning to expand and control the prana or life force in the body. Pranayama practice helps to cleanse, invigorate, calm and relieve stress in the body. Learn 9 different techniques that will help not only with your other yoga classes but with the stress that everyday life can bring.

 

Fall Flow Immersion

Immersion program includes:​

-64 hours of yoga education, instruction and practice​

-Yoga history & philosophy​

-In-depth exploration of traditional yoga postures​

-Hands on adjustment clinics

Contact Jackie for details

 

30 Day Challenge begins September 4th!
 
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