Corrective Yoga now Available!
Corrective yoga combines the scientific principles of human physiology, physics, and biomechanics to address an individual’s specific physical and biochemical needs.
Corrective yoga is meant to remedy the cumulative results of stresses placed on the body, helping to restore and maintain posture, balance, mobility, and stability, which allows the body to move freely and without pain.
This posture clinic will be covering SunSalutations and bandhas PLUS beginning to explore more advanced postures from Hatha & Ashtanga systems. Please bring questions with you! Carlo has 25 years of experience teaching this practice so you wont want to miss out on this!
Carlo will also be teaching Saturday morning so come take one of his amazing classes and stay for the workshop!